Focusing on coaching all classes in all federations, both men and women. Online coaching includes weekly check-ins through email, unlimited communication through email and Instagram, timely review of training videos and on-going adjustments to nutrition and training. Valentin has attended bodybuilding shows in Austria, Germany, Switzerland, Greece, Hungary, Czech Republic, Denmark, the United Kingdom and the United States and can therefore give contest recommendations for all federations.


Offering nutrition or nutrition/­training coaching.

If you’re interested in working with Valentin, please plan ahead. There is a waiting list for coaching and contest preps last 28 weeks on average. Working together for a few months prior to entering contest prep is highly recommended.

For further information on coaching please contact Valentin.